![]() ![]() Her passion is in helping other achieve and maintain overall health and wellness. Laura believed in the healing power of touch and the mind/body connection. Sports massage is focused and systematic, targeting muscles that are used in a specific sport. She has received trianaing in the following modalities: myofascial release, myofasical mobilization, healing touch, spa treatments, hot stone massage, chair massage, and deep tissue massage. She is certified in Swedish massage, pregnancy/postpartum massage, and massage cupping therapy. ![]() She has over 18 years of clinical experience. SHe has been working at Pardee Hospital as a massage therapist on the mental health/medical detox unit since 2002 and as a massage therapist at Haywood Regional Health & Fitness Center since 2008. Prior to graduating from CMNH, Laura earned her Bachelor of Science degree in Recreational Therapy from Western Carolina University in Cullowhee, NC. She is a graduate of the Center of Massage and Natural Health located in Asheville, NC. Laura is a Licensed Massage and Bodywork Therapist. We are happy to welcome Elaine and the begin offering Medical and Lymphatic massage at Haywood Regional Health & Fitness Center. She has taught Oncology Massage and was the facilitator for the only Lymphedema Network for over five years. Massage may be particularly helpful during a time. She is Nationally Board Certified in the therapeutic massage and bodywork as well as Lymphedema Therapy. Your lymph nodes then filter the fluid to get the impurities out of your body. Once she began to study Integrative Medicine she realized that a blend of both traditional and integrative medicine can create a nurturing, and effective approach to client recovery and relief of pain associated with Neuromuscular acute injuries or chronic conditions that cause reduced quality of life. Here are additional certification/training for your massage selection:Įlaine has extensive educational and experience in traditional medical field. Come meet our highly trained and qualified massage therapist and allow them to help you with your health and wellness challenges. There is an additional $20 charge for the tape. Kinesio® tape provides joint and muscle support and stability without restricting the range of motion. This technique is designed to decrease pain and facilitate the body’s natural healing process. Treat yourself to an upgraded spa experience with choices of: This is a wonderful complimentary choice for infertility, pre-natal, and post-partum care.Īlso known as Swedish massage, this is a therapeutic full body treatment. An oncology massage may help decrease pain, fatigue, nausea, anxiety and depression. This is a modification of existing massage therapy techniques in order to safely work with complications of cancer treatment. A number of massage modalities are used by the therapist to focus on your condition or pain.Īlso known as lymphatic draining, this technique boosts your immune system and will decrease swelling. This type of massage is a site-specific treatment with a precise goal or outcome.
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![]() ![]() Trade‑in value may be applied toward qualifying new device purchase, or added to an Apple Gift Card. You must be at least the age of majority to be eligible to trade in for credit or for an Apple Gift Card. ◊◊ Trade‑in values will vary based on the condition, year, and configuration of your eligible trade‑in device. For details on 5G support, contact your carrier and see /iphone/cellular. Speeds vary based on site conditions and carrier. 5G is available in select markets and through select carriers. USB 3 cable with 10Gb/s speed required.ĭata plan required.See /batteries and /iphone/battery.html for more information. Battery life and charge cycles vary by use and settings. Battery has limited recharge cycles and may eventually need to be replaced. All battery claims depend on network configuration and many other factors actual results will vary.All battery claims depend on network configuration and many other factors actual results will vary. Battery life claim refers to larger models.Requires a cellular connection or Wi-Fi calling. iPhone 14, iPhone 14 Pro, iPhone 15, and iPhone 15 Pro can detect a severe car crash and call for help.See /kb/HT213885 (Opens in a new window) for more information. Connection and response times vary based on location, site conditions, and other factors. Service is included for free for two years with the activation of any iPhone 14 or iPhone 15 model.Storage capacity subject to change based on software version, settings, and iPhone model. Apple apps that can be deleted use about 4.5GB of space, and you can download them back from the App Store. A standard configuration uses approximately 12GB to 17GB of space, including iOS 17 with its latest features and Apple apps that can be deleted. Available space is less and varies due to many factors.When measured as a standard rectangular shape, the screen is 6.06 inches (iPhone 14, iPhone 13), 6.12 inches (iPhone 15, iPhone 15 Pro), 6.68 inches (iPhone 14 Plus) or 6.69 inches (iPhone 15 Plus, iPhone 15 Pro Max) diagonally. The display has rounded corners that follow a beautiful curved design, and these corners are within a standard rectangle.However, the trade-in value in the store may be different from the estimated trade-in value you received online. You can also trade in your device at an Apple Store at the point of purchase. The online trade-in process generally takes two to three weeks. If you paid in full and the value of your device was more than the cost of your new iPhone, you’ll receive an Apple Gift Card by email with the remaining amount. If your device doesn’t match the condition you described, you’ll receive an email with next steps. When we receive your trade-in, we’ll verify its condition and if everything checks out, your trade-in will be complete. Otherwise, it will be mailed to you separately as soon as your new product is ready for delivery or pickup. If you added a trade-in to an iPhone order, you may receive the kit along with your new device. Once you receive the trade-in kit, you have 14 days to prepare and send in your device. If it’s not eligible for credit, you can recycle it for free. If you pay in full, we’ll credit your payment method after we receive your trade-in. If you pay monthly, we’ll apply the value as instant credit to lower the monthly payments of your new iPhone. Based on what you tell us, we’ll provide an estimated trade-in value. Simply answer a few questions about your device. What happens if the device I'm trading in has a higher trade-in value than the device I'm purchasing today?Īpple Trade In makes it easy to get credit towards the purchase of your next iPhone. To learn how to transfer data to your new iPhone, see /en-us/HT201269. If you are switching from Android, you need to download the Move to iOS app first and follow the setup process on your new iPhone. For phones using iOS 12.4 or later, Quick Start offers the option of using device-to-device migration, allowing you to transfer all your data wirelessly from your current device to your new one. With Quick Start, you can restore your data and content to your new iPhone from your iCloud backup. Just sign in to iCloud when you set up your new device, access your previous device’s iCloud backup and you’ll be ready to go in minutes.ĭon’t have enough iCloud storage to complete a backup? iCloud will grant you enough temporary storage to make sure you can back up your device and get all your data transferred, free of charge (iOS 15 required). Yes, iCloud makes moving your settings, photos, apps and documents to a new device seamless. Reheat in the microwave or on the stovetop."The pervasiveness of diet culture is largely fueled by media, societal norms, and industries that profit from insecurities about body image, such as the weight loss, fitness, and cosmetic industries. To reheat: add a splash of cream or chicken broth (a tablespoon or less) just to help break up the sauce a bit and make it creamy again. Store any leftover vodka sauce pasta in an airtight container in the fridge. You can make this gigi hadid pasta without vodka, but if you are on the fence, I would say go for it! Adding the vodka helps to thin out the caramelized tomato paste before adding the heavy cream. So while Gigi Hadid's pasta on Tik Tok may not have had vodka, traditional vodka pasta sauce does.īecause it's supposed to be a spicy vodka sauce, and I had it on hand, I added it. Although the majority of the alcohol does cook off when cooking, she still chose to forgo the ingredient entirely. When she first shared her vodka pasta, Gigi was pregnant. Gigi hadid pasta (with and without vodka) Top the vodka pasta dish with fresh basil. Finish by stirring in shredded parmesan cheese until it melted. ![]() Just before adding the pasta, add the butter to the sauce and stir to make it "saucy" as Hadid says.Īdd cooked pasta and reserved pasta water and stir. Before sure to reserve pasta water before draining your noodles! I like to save a little more than the recipe calls for just in case I need it. While you make the spicy vodka sauce, you should have your pasta cooking. Add more than specified if you like it extra spicy! Now's the time to add red pepper chili flakes. Stir and allow the alcohol to cook off, about a minute. Next, add in your vodka (again in the Tik Tok video, the she makes her recipe without vodka, but this is where she says to add it!). Cook until translucent, about 3 minutes.Īdd in tomato paste and cook until it starts to caramelize (it should look darker in color). Heat pan over medium heat and then add in shallots and garlic. Start by adding the olive oil to a large saucepan. How to Make Gigi Hadid Pasta (Step by Step) pasta (penne, or another short pasta is what Gigi used).It actually mirrors Spicy Fusilli Arrabiata and Creamy Gochujang Pasta too (both absolutely delish pasta dishes!). ![]() Upon making Gigi's pasta, I can confirm that it is very similar! Her pasta recipe is TECHNICALLY a spicy vodka sauce (without the vodka), but they both have similar components like heavy cream, tomato paste, and red pepper flakes. The reason this spicy vodka pasta recipe intrigued me so much is the fact that it looked so similar to one of my husband and I's favorite dishes from Al's Cafe, Goat Cheese Arrabiata. Gigi hadid pasta (with and without vodka).How to Make Gigi Hadid Pasta (Step by Step).She did however share her version, and I want to give credit where credit is due. So no, she didn't technically "create" this recipe. It's very similar to a traditional spicy vodka pasta sauce. You may be wondering if this is a new recipe or one that has been around. Well, it is a deliciously creamy, spicy vodka pasta dish that Gigi posted on her Instagram stories and then it became viral on TikTok. ![]() This spicy, creamy vodka sauce pasta can be made with and without vodka and is absolutely delicious. This exact Gigi Hadid Pasta recipe went viral on Tik Tok and Instagram when model Gigi shared the recipe in 2020. ![]() Not only does VSCO act as a photo editor, but it also serves as a community where you can view the work of other artists. ![]() If you want to make your photos look like they were taken on a film camera - or add any kind of artistic look - this is the app for you. VSCO first became popular through their Lightroom presets, but now have an easy-to-use app to apply colorful, artistic filters to your photos. Create a “recipe” to save and apply to other photos to maintain a consistent look.Access basic sliders for free, advanced sliders cost $19.99/year.Ability to quickly apply film filters to any photo.No stickers, animations, emojis, or collaging options.Can be overkill for people who just want to perform simple edits.Lots of in-app tutorials to help you learn how to use the app.Once you’re done editing, you can easily export photos to your camera roll or use social sharing to post directly on social media. An easy-to-navigate interface pairs with powerful editing tools to allow you to edit amazing images in little time. Lightroom Mobile also has a ton of great features to learn to edit your images. If you do wish to pay for a subscription, you’ll also get 100GB of storage space. Users without a subscription can still use the free app to upload and edit photos from their mobile devices. If you don’t have Creative Cloud, don’t worry. This means that you are able to upload photos on your computer, and then edit them wirelessly from your phone. Best of all, for photographers with an Adobe Creative Cloud subscription, the mobile app syncs with the desktop app. The mobile version of Lightroom allows you to quickly edit your photos on the go with many of the same features you can expect from a full desktop program. Simple spot healing tool included for cleaning up your photosĪdobe Lightroom isn’t just a desktop application.Easily adjust photo settings with sliders.Cloud syncing available to Adobe Creative Cloud Subscribers.The basic app is free to download on Android and iOS.Īt Instawall print it large and with the best quality on Aluminum, Plexiglas, Glass or Poster. Youtube is full of good tutorials and practice makes perfect! Yet it is also a fine app for when you don't use these programs and do want to take a step in your photo editing. With this app you can easily edit and share photos as you are used to with the Adobe program. If you are already proficient with Photoshop or Lightoom on your computer, this is the ideal app for you. This app can be downloaded for free here for iOS and Android. In the filter section you can add different effects to your photos, such as focus effect, a vintage look and a glamour effect. ![]() In addition, the options are more extensive than the above apps. ![]() The advantage is that you can save your editing settings as your own filter, to make editing your photos more efficient. In the tool you can do basic edits such as adjust contrast and brightness, but also, for example, change perspective and apply a vintage effect. Snapseed consists of two parts: Tools and Filters. You can download the app for free download for both iOS and Android. Besides basic editing like contrast, saturation and sharpness, you can also adjust shadows and highlights, change perspectives and add colors in the shadows and highlights. There are also additional filters available for a fee. There are several free filters, with an analog look. The VSCO app is easy to use and offers many editing options.
![]() Womens Knit Crepe Tie Jumpsuit, Black, 10. Due to variances in computer monitors and mobile screen settings as well as various settings for brightness and contrast, there may be a slight color differentiation between the color displayed on our website from the actual color of our products. Stretch Crepe Jumpsuit with Printed Chiffon Overlay (Black Multi) Womens Jumpsuit & Rompers One Piece.Then, simply keep the one that fits you best and return the other. Papell Colorblocked Overlay Jumpsuit in Black Lyst WebbBrand: Adrianna Papell. Adrianna Papell - Sleeveless Stretch Crepe Jumpsuit with Chiffon Overlay. If you’re between two sizes, we recommend ordering both as sizes are selling out quickly. Adrianna papell crepe cape jumpsuit Adrianna Papell Embellished-neck Jumpsuit. Main Fabric Content: 95% Polyester, 5% Elastane.Style this jumpsuit with a trend-right mule or flat and understated earrings to tone it down for cocktail hour. ![]() Add a statement necklace and shining high heels to complete this look for a black-tie evening out. ![]() Stretch Jersey Jumpsuit with Chiffon Overlay Color Black Price. Fast delivery, and 24/7/365 real-person service with a smile. 28 13977 List: 169. The best part is that the A-line cape silhouette flatters everybody so if you are bold enough to get yourself a cape dress, you will never be disappointed. Free shipping BOTH ways on adrianna papell plus size structured cape sheath dress from our vast selection of styles. It truly takes a brave woman who is eager to turn heads to wear a cape dress. /rebates/2fshop2fproduct2fadrianna-papell-plus-crepe-overlay-jumpsuit3fID3d4747364&. Crafted from crepe knit fabric, this jumpsuit has comfortable stretch. A cape to complement a dress will never stop being incredibly chic. This jumpsuit features a fitted bodice, straight leg pants, and a structured cape. The cape has taken on our beloved jumpsuit for your favorite new look. “Life is a journey, and if you fall in love with the journey, you will be in love forever.”Peter Hagerty You are the entire ocean in a drop.” Rumi “The only way to live is by accepting each minute as an unrepeatable miracle.”Tara Brach If you are attentive, you will see it.”Thich Nhat Hanh “The present moment is filled with joy and happiness. Here are some Zen quotes on life that offer insights and inspiration: Here Are Top Zen Inspirational Quotes For All Times Zen Quotes on Life.Overall, Zen is a practice-based tradition that emphasizes the cultivation of awareness, compassion, and wisdom as a means of achieving greater insight and liberation. ![]() Zen teachings often emphasize the importance of direct experience and personal understanding over dogma or intellectual analysis. In addition to meditation and mindfulness practices, Zen also includes teachings on ethics, philosophy, and the nature of reality. This can be achieved through simple practices such as mindfulness of eating or walking, as well as through the cultivation of compassion and kindness towards others. ![]() Zen also places an emphasis on living in the present moment and finding joy and contentment in everyday activities. This is often achieved through focusing on the breath or other physical sensations and allowing thoughts and emotions to arise and pass without getting caught up in them. ![]() In Zen, the goal of meditation is to cultivate mindfulness and awareness of the present moment. It emphasizes the practice of meditation (known as zazen), as well as other practices aimed at achieving a state of enlightenment or awakening. This one from Allswell is a fraction of the cost of others, but it still has standout features and exceptionally high ratings from our testers that set it apart from other low-cost models. READ OUR FULL REVIEW: Here's Why Saatva Is Our Pick for the Best Overall Mattressīuying an affordable mattress doesn't mean it has to feel cheap. Its most recent price increase occurred this past December. Also keep in mind: We've seen Saatva prices increase several times a year, so the costs may continue to rise in 2023. Several users told us they were tempted by Luxury Firm because it's so popular, but wished they had gone with Plush or Firm from the start. Tips from our experts: Don't second guess your firmness preference. One described it as "firm, but not hard" while another said it's "comfortable and just the right amount of plush." Some praised it for being "the best mattress ever," and said it led to "the best sleep I've ever had." ![]() Users told us it sleeps cooler, feels firmer and offers more edge support than memory foam mattresses. It also received rave reviews for its customer service, from the ease of ordering and in-home set up to quickly resolving any issues that came up during the process. Tester notes: Over 100 reviewers on our panel gave it top ratings for comfort, support and overall sleep quality. It's also ideal for people that need the full-service set up and mattress removal. Its three firmness levels make it suitable for all sleep positions, and the innerspring interior makes it more breathable for hot sleepers. Who it's best for: People who prefer a traditional, bouncy mattress over the sinking-in feel of memory foam. And though it's certainly not cheap, it's more affordable than other luxury models you'd find in mattress stores, making it a worthy investment. If you don't love it, you can return it for a $99 pick-up fee. Saatva also offers a generous year-long return period so you can make sure it's a good fit. It also has an online direct-to-consumer platform that's easy to shop, but unlike most online mattresses that ship compressed in a box, this one comes with white glove delivery and set up. It receives top marks from our panel - especially from people who have owned it for more than five years - earning it the top spot in our guide. ![]() Saatva's mattress is built like a traditional innerspring model with quality materials that are made to last. You can find more information about how to choose your perfect mattress - and how to sort through the seemingly endless options - at the end of this guide.Īhead you can find everything you need to know about the best mattresses of 2023 (with prices listed for Queen sizes), including feedback from consumer testers and the experts at the GH Institute Textiles Lab.īest Mattresses in a Box | Best Online Mattresses | Best Cheap Mattresses | Best Innerspring Mattresses | Best Memory Foam Mattresses | Best Hybrid Mattresses | Best Hybrid Mattresses in a Box | Best Organic Mattresses | Best Latex Mattresses | Best Mattresses for Side Sleepers | Best Mattresses for Back Pain | Best Cooling Mattresses Consider your sleep position, body type, feel preference, budget and any specific needs, like temperature regulation and motion isolation from our sleeping partner. How to choose your best mattress:īefore you dive in to our reviews, take a moment to think about what matters most to you when you're shopping for a mattress - it's a highly personal decision, but it's crucial to make the right one. Plus, many brands start their sales early in November, so you don't necessarily have to wait until the actual Black Friday to shop. While you can find good mattress sales on most holiday weekends, Black Friday and Cyber Monday mattress deals tend to be the most competitive across brands. If you're thinking about investing in a new mattress, now's the time to make the purchase. In the past three years, w e've surveyed more than 10,000 mattress owners and reviewed answers to more than 170,000 questions to help us select the best mattresses you can buy. On top of that, we survey our proprietary consumer panel to get in-depth feedback from a wide range of people. Our evaluations consist of thoroughly researching the brands, materials and features, having our team of scientists and engineers review the models firsthand and sending them home to sleep testers to see how they perform after extended use. While there's no one-size-fits-all mattress, the experts in the Good Housekeeping Institute Textiles Lab have tested and evaluated hundreds of mattress models to find the best recommendations for every type of sleeper. ![]() Notice as you pause over each style, your text will change so you can see how it will look in your document. Select the text, click HOME, and move the pointer over different headings in the Styles gallery. Then, insert an automatic table of contents, and update it automatically whenever you make a change.įirst, apply heading styles – Heading 1 and Heading 2, for example – to the text that you want to include in the table of contents. First, go through you document and add a heading with a heading style wherever you want a table of contents entry. Quick Flip Questions for Critical Thinking, based on Bloom's Taxonomy and developed by Linda G.This video talks about automatic tables of contents. Key Words: agree, appraise, assess, award, choose, compare, conclude, criteria, criticize, decide, deduct, defend, determine, disprove, dispute, estimate, evaluate, explain, importance, influence, judge, justify, interpret, measure, mark, opinion, perceive, prioritize, prove, rate, recommend, revise, rule on, select, support, value presenting and defending opinions by making judgments about information, validity of ideas or quality of work based on a set of criteria. Key Words: adapt, arrange, assemble, build, change, choose, collect, combine, compile, compose, construct, create, delete, design, develop, discuss, elaborate, estimate, formulate, happen, imagine, improve, invent, make up, manage, minimize, maximize, modify, organize, original, originate, plan, predict, prepare, propose, set up, solve, solution, suppose, theorize, test Level 6: Evaluation compiling information together in a different way by combining elements in a new pattern or proposing alternative solutions. Key words: appraise, analyse, assumption, calculate, categorize, classify, compare, conclusion, contrast, criticize, debate, diagram, differentiate, discover, dissect, distinction, distinguish, divide, examine, experiment, function, inference, inspect, list, motive, question, relate, simplify, solve, survey, take part in, test for, theme. examining and breaking information into parts by identifying motives or causes making inferences and finding evidence to support generalizations. Key words: apply, build, choose, construct, develop, dramatize, experiment with, identify, illustrate, interview, make use of, model, operate, organize, plan, practice, schedule, select, solve, utilize. solving problems by applying acquired knowledge, facts, techniques and rules in a different way. ![]() Key words: classify, compare, contrast, demonstrate, describe, discuss, explain, express, extend, identify, illustrate, infer, interpret, locate, outline, recognize, relate, rephrase, report, restate, review, summarize, show, translate. demonstrating understanding of facts and ideas by organizing, comparing, translating, interpreting, giving descriptions and stating main ideas. ![]() ![]() Key words: choose, find, how, define, label, show, spell, list, match, name, record, relate, recall, select, tell, underline Level 2: Comprehension exhibits previously learned material by recalling facts, terms, basic concepts and answers. The key words used may aid in the establishment and encouragement of critical thinking, especially in the higher levels. This domain is further divided into categories or levels. One of these is the cognitive domain that emphasizes intellectual outcomes. Useful phrases for intended learning outcomesīloom's Taxonomy divides the way people learn into three domains.
![]() Interest does not accrue during the period of the plan. Dealers may sell for less.įinancing available is “Equal payments, no interest” for 24 months (unless otherwise stated) and is only available on request, on approved credit and on purchases of $150 (unless otherwise stated) or more (Gift Cards excluded) made with your Triangle credit card at Canadian Tire, Sport Chek, Mark’s, L’Équipeur, Atmosphere, Sports Rousseau, Hockey Experts, L’Entrepôt du Hockey and participating Sports Experts. **Online prices and sale effective dates may differ from those in-store and may vary by region. ±Was price reflects the last national regular price this product was sold for. The tire producer / manufacturer and Canadian Tire uses this fee to pay for the collection, transportation, and processing of used tires.ĬANADIAN TIRE® and the CANADIAN TIRE Triangle Design are registered trade-marks of Canadian Tire Corporation, Limited. △The tire producer / manufacturer of the tires you are buying, and Canadian Tire is responsible for the recycling fee that is included in your invoice. When it comes to tree skirts, choose one that’s at least 6 inches bigger than the full width of the tree. Once you’ve chosen the perfect tree, bring it to life with lights, ornaments, a tree topper and more decorations you love. To make setup even faster, look for one plug trees with Quick Connect technology. If you prefer a tree that’s easy to assemble, go for a pre-lit Christmas tree. If you want more freedom to experiment with lights, an unlit tree is the best choice. Half: Half trees sit flush against the wall to maximize space.Potted: Choose a potted tree for easy indoor or outdoor decor.Slim/pencil: The slimmest style to fit small spaces.Narrow: Slightly more narrow than full for smaller spaces. ![]() Full: Classic full profile and sturdy branches.Most realistic (PE): Made with PE needles, modeled after real evergreen branches.Ĭhoose a full-size Christmas tree if you have a spacious area and a narrow or slim tree for small spaces.Realistic (PVC & PE): Made with a mix of PVC and PE needles for a true-to-life look. ![]()
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